Full Iron / Half Iron / Olympic / Relay
- Swim / Bike / Run
- Full Iron = 226km (3.9k / 180k / 42.2k)
- Half Iron = 122.6k (2.6k / 90k / 30k)
- Olympic = 81.3k (1.3k / 45k / 20k)
RMIC Entry September 18th 2022
Training days before 2022 Iron Challenge
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